This little dip bar delivers big time
Watch Video Here: http://www.amazon.com/review/R2AQCJOXGX6FHS Become surprisingly stronger by doing just two exercises with the Ultimate Body Press Dip Stand.
Dips are superior to push-ups because they use your entire bodyweight for resistance. Bodyweight Rows like pull-ups are a fantastic exercise for your back and shoulders. Used together you get a balanced challenging and effective workout from one machine.
You will hit the ball harder be stronger on the court and if you care about this sort of thing you are going to have a bigger chest and bigger arms so you'll look better with your shirt off.More detail ...
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